Inner Clarity
Inner Clarity
In 4 weeks, start releasing the pressure of who you "should" be & rediscover who you really are.
This program is a fusion of the growth mindset, behavioral change, & moving your body.
Are you ready to experience a transformational change in mindset, self-esteem, boundaries, body composition, and purpose? It is amazing the growth we are capable of — so much that we don’t even recognize ourselves anymore… completely new cells, completely new identity.
it is all possible.
Changing the way you move, think and love transforms your life & relationships.
By the end of each 4-week stage, you’ll feel more connected to your body, clearer in your mind, and grounded in purpose.
Before: unfulfilled days that become years if we don’t act.
After: direct calm communication, steady movement, self-love & compassionate responsibility toward your purpose.
Learn the basics of connecting to your body and expanding your understanding of your potential to prepare for deep transformation and lay a solid foundation.
Tools: Breath work & restorative movement, managing anxiety & stress, building resilience, growth mindset, values & gratitude, mind–body connection.
Calm your nervous system, handle conflict, control reactions, and release past stories so challenges become opportunities for growth.
Tools: Conflict resolution, self-regulation, acknowledging triggers, compassionate communication, and boundary setting.
Learn to feel wildly authentic without fear of judgment, follow your purpose, and effectively use your voice. Quiet the noise, hear your inner wisdom, and build self-validation.
Connect mind and body to personal purpose. Solidify self-worth, develop insight, and practice self-validation while acknowledging purpose.
I am Egyptian, grew up between Egypt, Saudi and the US. Traveling from one continent to another, I was constantly in conflict with my surroundings, and I wanted to be the same person everywhere I went — that meant getting clear on my values and living by them.
I wrote my own curriculum to combine physical, behavioral and mindset tools necessary for transformation.
First female to work in General Motors KSA as Executive Assistant to Chairman Najeeb Alissa. Activist, worked with congress and local organizations, and participated in the Arab Spring.
A conversation to explore what you need most and whether the three-month program is right for you.
A coaching program (available online and in person) fusing mental, physical, and behavioral work to heal past triggers, rebuild self-trust, and align with your true values.
Weekly sessions + tools (available online and in person) to calm your nervous system and strengthen boundaries as a foundation for the three-month journey.
"This program is as transparent and layered as its name. I was spinning in circles around myself not knowing how to dive deeper - it went beyond the day to day of what I was doing and allowed me to tap into who I am being. I learned to honor myself in a way that I had not before and harness, well my inner power and clarity. The process is where the love is. And Linah is PHENOMENAL with her guidance and essence. Go for it. It's worth every minute."
"Linah is a multifaceted instructor with a pure heart focused on you becoming a better you."
"I believe you have so much value to add to others because of how much value you've added to my health journey in only a few months. Your classes continue to help me stand taller, stronger, and prouder."
"...while walking my dog last night I got hit with an 'Oh hey, royalty' cat call, lol — the Goddess walk is in full effect."
Coaching focuses on present goals and future actions. It can complement therapy but is not a replacement. If therapy is a better fit, we’ll say so.
We define simple, meaningful markers together — better sleep, fewer spirals, clearer choices — and check in weekly.
Yes. We can create a plan that supports your budget and timeline.
Absolutely. We’ll start where you are. You bring curiosity; we’ll bring tools and care.
Answer a few quick questions to discover your current season — and get a simple, caring next step.
A gentle conversation to understand your season and choose your next step — together.